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BODY TYPES - TYPES OF BODY MESOMORPH, ENDOMORPH, ECTOMORPH

BODY  TYPES Everyone is born with a specific body type and body shape. Depending upon one's genetics, as well as one's exercise routine and diet, one's body shape may be quite different from others. HIPPOCRATES   ( BEFORE 400 B.C ) the Greek physician was perhaps the first to classify people on the basis of certain body characteristics.   He designed two fundamental physical types are following:-  Phthisic Habitus :- Long, thin body and Dominated by the vertical Dimensions. Apoplectic Habitus :- Short, thin individual, strong in Horizontal Dimensions. HALL (1779) recognized four body types :-  ABDOMINAL  MUSCULAR  THORACIC    (long slender) NERVOUS      (cephalic)  ERNST KRETSCHMER   his technique of body classification received with eminence in 1925, revived the Greek terms :-  Pyknic :- Stocky, fat, compact and round body. Asthenic   :- Thin, small, weak, slender build without strength.  Athletic :- Robust  and heavy musculat
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PHYSICAL EDUCATION MEANING AND DEFINITION

MEANING:- 

Image result for physical educationThe word physical education is derived from two separate words 'PHYSICAL' and 'EDUCATION'. The simple meaning of the word Physical is relating to bodily characteristics. It may be physical strength, physical endurance, physical fitness, physical appearance or physical health. The word 'EDUCATION' means systematic instruction or training or preparation for life to perform some particular task. A combined meaning of  these two word would be that systematic instruction or program of activities necessary for development and maintenance  human body, development of physical powers or cultivation of physical education.


DEFINITIONS BY SOME FAMOUS PERSONALITIES

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  1. JAY B NASH :- Physical education is that phase of the whole field of education that deals with big muscle activities and their related response.                                                                                                                                                                                                                                                   
  2. J.P.THOMAS :- Physical education is education through physical activities for the development of total personality of the child and its fulfillment and perfection in body, mind and spirit.  

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